Using a cold compress is a simple and quick way to reduce pain and discomfort caused by mouth ulcers (mouth chala). Cold temperature helps numb the area and reduces inflammation.
How to use:
You can wrap a few ice cubes in a clean cloth and gently place it on the outside of your cheek where the ulcer is located.
Another method is to suck on small ice cubes or let them slowly melt inside your mouth near the ulcer.
How often to use:
Use this remedy 2–3 times a day or whenever you feel pain or burning sensation.
Benefits:
- Provides instant relief from pain and burning
- Reduces swelling and irritation
- Helps calm the affected area
- Makes it easier to eat and speak
Extra tip:
You can also drink cold water or chilled drinks (not too cold) to soothe the mouth.
Important precautions:
- Do not apply ice directly for too long; use a cloth to avoid irritation
- Avoid very cold or frozen items if they increase sensitivity
- Use gently—do not press hard on the affected area
Using Cold Compress is a fast and easy way to get relief from mouth ulcer pain and stay comfortable during healing.